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Five Weeks to Gut Health by Christine Bailey
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Five Weeks to Gut Health

Easy and delicious recipes to reset, restore and replenish your microbiome

Easy and delicious recipes to reset, restore and replenish your microbiome

By Christine Bailey

By Christine Bailey

By Christine Bailey

By Christine Bailey

Best Seller
Paperback $19.95

May 13, 2025 | ISBN 9781848994379

Ebook $11.99

May 13, 2025 | ISBN 9781848994386

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    Five Weeks to Gut Health by Christine Bailey
    Paperback $19.95
    May 13, 2025 | ISBN 9781848994379

    Buy from Other Retailers:

    See All Formats (1) +
    • $19.95

      May 13, 2025 | ISBN 9781848994379

      Buy from Other Retailers:

    • May 13, 2025 | ISBN 9781848994386

      Buy from Other Retailers:

    Buy the Ebook:

    About Five Weeks to Gut Health

    Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.

    Gut health is crucial for both body and mind – to be healthy and happy, get your gut working!

    Combining cutting-edge scientific research with mouth-watering recipes, award-winning nutritionist and chef Christine Bailey maps out five key stages to creating a healthier gut:

    • Remove gut irritants to relieve your symptoms
    • Replace foods to kickstart your digestive system
    • Repopulate gut bacteria and let the good guys in
    • Repair your gut lining
    • Rebalance your mind and body

    Perfect for followers of gluten-free, low-FODMAP, low-sugar, Paleo or dairy-free diets who want tasty food packed with nutrients to achieve long-lasting health.

    This is the only book your gut needs!

    “Christine’s passion and expertise in gut health shine through in this transformative guide. With innovative and delicious recipes, plus invaluable tips, this book is your go-to resource for supporting a healthier gut.”
    – Robert Aikins, chef

    “Finally, a gut health book that is informative, well-written, well researched and with delicious recipes … I would highly recommend this.”
    – Dr Todd A. Born, Born Naturopathic Associates, Inc.

    About Five Weeks to Gut Health

    Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.

    Gut health is crucial for both body and mind – to be healthy and happy, get your gut working!

    Combining cutting-edge scientific research with mouth-watering recipes, award-winning nutritionist and chef Christine Bailey maps out five key stages to creating a healthier gut:

    • Remove gut irritants to relieve your symptoms
    • Replace foods to kickstart your digestive system
    • Repopulate gut bacteria and let the good guys in
    • Repair your gut lining
    • Rebalance your mind and body

    Perfect for followers of gluten-free, low-FODMAP, low-sugar, Paleo or dairy-free diets who want tasty food packed with nutrients to achieve long-lasting health.

    This is the only book your gut needs!

    “Christine’s passion and expertise in gut health shine through in this transformative guide. With innovative and delicious recipes, plus invaluable tips, this book is your go-to resource for supporting a healthier gut.”
    – Robert Aikins, chef

    “Finally, a gut health book that is informative, well-written, well researched and with delicious recipes … I would highly recommend this.”
    – Dr Todd A. Born, Born Naturopathic Associates, Inc.

    Also by Christine Bailey

    Nourish
    The Big Book of Quick, Easy Family Recipes
    My Kids Can't Eat That
    The Brain Boost Diet Plan
    The Gut Health Diet Plan
    See all books by Christine Bailey

    Also by Christine Bailey

    Nourish
    The Big Book of Quick, Easy Family Recipes
    My Kids Can't Eat That
    The Brain Boost Diet Plan
    The Gut Health Diet Plan
    See all books by Christine Bailey

    Product Details

    Category: Dietary Cookbooks | Nutrition & Dietary Needs

    Paperback | $19.95
    Published by Nourish
    May 13, 2025 | 192 Pages | 7-3/16 x 8-1/2 | ISBN 9781848994379

    Category: Dietary Cookbooks | Nutrition & Dietary Needs

    Ebook | $11.99
    Published by Nourish
    May 13, 2025 | 192 Pages | ISBN 9781848994386

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